Kicking Social Media

Be frank: Are you addicted to your feed? Do you wish you spent more time out in the real world? This course will teach you how to use your phone sensibly.

205 min 5 lessons 26 activities

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Rating

8.9

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Phones: A Blessing and a Curse Phones: A Blessing and a Curse

Learning objectives

Recognising the influence of your smartphone and of social media

47 min - 5 activities

MAGAZINE
STORYBOARD
QUICK SCAN
MOMENTS
GO!

Addicted? Me? Addicted? Me?

Learning objectives

Mapping the role social media play in your life
Using your smartphone sensibly

38 min - 5 activities

MAGAZINE
FAST FORWARD
CASE STUDY
FACETIME
GO!

OD'ing on Likes OD'ing on Likes

Learning objectives

Training your discipline and self-control
Setting clear goals to limit your social media use
Resisting the temptations your smartphone has to offer

41 min - 6 activities

MAGAZINE
FAST FORWARD
QUIZ
CASE STUDY
FACETIME
GO!

Flight Mode Flight Mode

Learning objectives

Ensuring a positive social media experience at all times
Using tools in the fight against your smartphone
Going from multitasking to single-tasking

38 min - 5 activities

MAGAZINE
FAST FORWARD
CASE STUDY
FACETIME
GO!

From Hotspot to White Spot From Hotspot to White Spot

Learning objectives

Finding the right balance between being online and being offline

31 min - 4 activities

Test Test

Learning objectives

The temptations of social media
Social media and our brain

10 min - 1 activities

Kicking Social Media

Learning objectives

Donut worry about cookies