The Power of Sleep

A good night’s sleep makes for a creative, fit and energetic you. Do you feel like your nights could be better? Check out The Power of Sleep.

203 min 5 lessons 28 activities
available in
at
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Rating
9.1
Learning objectives

  • Learning about the causes and effects of insomnia

50 min - 6 activities

  • START HERE
  • MAGAZINE
  • QUICK SCAN
  • MOMENTS
  • QUIZ
  • FACETIME